Tuesday, August 28, 2012

The Infamous Coconut Oil

I am a huge fan of using all natural things and believe the majority of what we need has been graciously provided right outside our front doors.  Nature is full of ingredients that have multiple purposes, not only for cooking and the inside of our bodies, but to help nourish our skin and hair as well.  One of my favorite of these is raw organic coconut oil that can be found at any local grocery store.

(I found this Artisana brand at Whole Foods)

I first started using the oil as a night time moisturizer after receiving a tip one day while getting a facial.  Susan, who had done many facials on me before, had recently added it to her nightly routine and loved the results. Using less than a dime size amount, I noticed that when stored at room temperature, the coconut oil immediately melted and became a liquid once it touch the heat of my skin.  So I started experimenting with other ideas and would mix half and half with my favorite smelling body lotion just to give it that extra touch of moisture and shine.  I soon came across a whole list of other ideas for this wonder oil and just had to share with my readers!
  • Eye Make-Up Remover - this oil has anti aging/wrinkling properties. So go ahead, put some under your eyes, smooth over entire face and rub into you lips. Muah!
  • Skin Soothercoconut oil is perfect for any type of irritant on the skin. Burns, scars, prevents blistering and peeling and is a great fill in to use on fresh tattoos until healed.
  • Massage Oil - yup, edible massage oil. Or this is where I might add a few drops of my favorite scented lotion for an even more favorable smell.
  • Oil PullingYou might be wondering what this is exactly, just like I did at first.  Oil pulling is utilizing oils such as this to pull the negative bacteria and toxins out of the hard to reach crevices of our mouth that sometimes toothbrushes and floss just can't get to. These oils extract the negatives, allowing space for positive and healing minerals to be absorbed back into the body. This method has been known to help conditions like chronic fatigue, allergies, diabetes, PMS, migrane headaches, chronic skin problems and more.   To do this: put a spoonful of oil in your mouth for about 20 mins while you swish back and forth through teeth. Seem weird enough? But definitely worth trying!
  • Cooking toolI'm sure this seems to be the most obvious use.  If the thought of spooning it up and oil pulling leaves you a little naseaus, then try fitting it into your diet by replacing any cooking oil with coconut oil!
  • Toothpaste - Mix equal parts coconut oil and baking soda until you reach a consistency you like. Store in refridgerator
  • Pre Shave and After Shave - what an easy and affordable way to keep your skin smooth after a shave while not clogging your pores either.
  • Hair Treatments - There are many ways to use coconut oil on your hair both wet and dry.  For all over hair & scalp treatment, take a small amount and rub into the scalp then begin working it down to your ends. Tie hair up in shower cap and let set for a bout 10 mins. Get in shower and shampoo/condition as usual. OR for wet hair, after you get out of the shower, take a very small amount in palms and rub into the ends of wet hair and let dry as ususal.  For more coarse hair, coconut oil is a great way to restore natural oil to the hair and can be used daily as a leave in conditioner on wet and dry hair alike. **TIP add just a small amount or few drops to your shampoo or conditioner for a daily softness that will help restore the hair shaft and produce strong shiny hair.


Monday, August 27, 2012

Easy Onesies

One of the first things I noticed when I had a baby girl was that the majority of clothing options for her were your basic pink and purple.  Now I know there are some really cute websites that offer adorable trendy options, but those often come with a high dollar price tags as well.  So I decided to take it upon myself to make my daughter some unique onsies that were more a refletion of her own personl style!...or mine I guess ;o)  I found these patches at Michael's and Hobby Lobby for less than $3 a piece.  All the iron on items needed were included so there was no need for additional wunder under or anything. I bought a 3 piece pack of blank onesies from Buy Buy Baby, but they are available at almost any store that sells baby stuff.  This probably took me maybe 30 mins to a hour to complete all three. 
Paired with some jegging and baby Toms....adorable!



It's only the begining...

So, this is offcially my first post to the Native Green blog and I have to admit that I'll be back tracking a bit. For almost the last year I have wanted to start a blog and have had a hundred different ideas that just never seemed to actually make there way to the computer keys. I have also been fortunate enough with in these last few months to become a first time mother.  Having a child has changed me in so many positive ways, one of those being how her presence has reawakened the creative side of me that I had let lay dormat way to long. Another major reason for my need to create and enjoy the simple things in life, is my daughter's father. He is an amazing artist and I am inspired by his talents and attention to detail everyday. Although this may be long over due, I'm excited to finally share my journey of life with you and hopefully inspire something in you along the way! Thanks and enjoy!