Apple Cider Vinegar...a must have!

I had heard rumors of apple cider vinegar and how it was a miracle worker so I decided I would try it out for myself and see what all the fuss was about.  Remember the blog about coconut oil...? well this is the other half of the story. :o)

I started by using it as a toner in my nightly routine before bed.  Mix 1/2 apple cider vinegar and 1/2 water, be sure to shake well, squeeze onto cotton ball and apply evenly to face (avoiding the eyes of course).  The smell can be quite potent at first, but once you start to see the results..well the smell just doesn't matter that much anymore. 

Recently I have been inspired to find as many different uses as I can for all natural products and implement them into my daily life.  So much like the coconut oil, I set out to research just what all this cider could do for me.  I was amazed when I found out just exactly how helpful it really can be.
 
NaturalNews.com shows us many ways it is beneficial to your health. Below are some other fun uses for apple cider vinegar that I have no doubt you will like!



* Add shine and body to your hair. Mix 1/2 tablespoon of ACV to 1 cup of cool water. Pour through hair after cleaning 3x a week

*Rub ACV to swollen hands and feet to help relieve pressure

*Sunburnt?  Add 1 cup of ACV to your bath water and soak in it for at least 10 mins.

*Want to get rid of those pesky stains on your teeth?  Rub ACV directly to teeth and rinse

*Just drink it! Adding 2 tesaspoon of ACV to 16 oz of water a day and drinking will help increase weight loss. Sip concoction throughout the day.  Increase the dosage to help detox your body and flush your kidneys all day long.

*All purpose cleaner - 1/2 cup of ACV to 1 cup of water. Use this mix to clean everything in your house! Microwaves, kitchen counters, windows, glasses, mirrors, etc.  It also serves as a disinfectant!

*Need to rid your best buddy of those annoying little fleas?
Rub ACV onto your pets skin, add a little to thier drinking water and spray a mix of 50/50 water adn ACV onto your pets and furniture to help reduce flea presence. 



There are many many more....check them out online or start with these few here.  Enjoy being healthy as well as looking and feeling better!